{"product_id":"merach-weight-bench-foldable-weight-benches-for-home-gym-with-990-lbs-adjustable-weight-bench-with-72-training-angles-incline-bench-press-for-full-body","title":"MERACH Weight Bench, Foldable Weight Benches for Home Gym with 990 LBS, Adjustable Weight Bench with 72 Training Angles, Incline Bench Press for Full Body","description":"\u003ch2 data-section-id=\"1bw7wp4\" data-start=\"42\" data-end=\"64\"\u003eProduct Description\u003c\/h2\u003e\n\u003cp data-start=\"66\" data-end=\"421\"\u003eThe MERACH Adjustable Weight Bench is a versatile, heavy-duty workout bench designed for full-body strength training at home. Built with reinforced alloy steel construction and a high 990 lb weight capacity, this bench provides stable support for exercises including bench presses, shoulder presses, dumbbell workouts, core training, and incline routines.\u003c\/p\u003e\n\u003cp data-start=\"423\" data-end=\"762\"\u003eFeaturing 72 adjustable training angles, the bench offers 6 backrest positions, 4 seat settings, and 3 footrest adjustments, allowing users to customize workouts for different muscle groups and training styles. The ergonomic design supports flat, incline, and decline exercises, making it suitable for beginners and advanced lifters alike.\u003c\/p\u003e\n\u003cp data-start=\"764\" data-end=\"1024\"\u003eIts foldable, space-saving design allows the bench to fold down quickly for convenient storage in apartments, garages, or compact home gyms. Thick high-density foam padding with durable PU leather upholstery helps improve comfort and stability during workouts.\u003c\/p\u003e\n\u003cp data-start=\"1026\" data-end=\"1148\"\u003eThe bench arrives approximately 90% pre-assembled for quick setup and immediate use. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-section-id=\"1ma7m6t\" data-start=\"1150\" data-end=\"1165\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-start=\"1167\" data-end=\"1561\"\u003e\n\u003cli data-section-id=\"11hgtwn\" data-start=\"1167\" data-end=\"1191\"\u003eSupports up to 990 lbs\u003c\/li\u003e\n\u003cli data-section-id=\"1kzdkvb\" data-start=\"1192\" data-end=\"1222\"\u003e72 adjustable workout angles\u003c\/li\u003e\n\u003cli data-section-id=\"lwedhr\" data-start=\"1223\" data-end=\"1245\"\u003e6 backrest positions\u003c\/li\u003e\n\u003cli data-section-id=\"1aalrhx\" data-start=\"1246\" data-end=\"1272\"\u003e4 seat adjustment levels\u003c\/li\u003e\n\u003cli data-section-id=\"zbnohm\" data-start=\"1273\" data-end=\"1300\"\u003e3 footrest configurations\u003c\/li\u003e\n\u003cli data-section-id=\"5xspr0\" data-start=\"1301\" data-end=\"1331\"\u003eFoldable space-saving design\u003c\/li\u003e\n\u003cli data-section-id=\"13t0tx7\" data-start=\"1332\" data-end=\"1362\"\u003eHeavy-duty alloy steel frame\u003c\/li\u003e\n\u003cli data-section-id=\"1bojrbb\" data-start=\"1363\" data-end=\"1390\"\u003eHigh-density foam padding\u003c\/li\u003e\n\u003cli data-section-id=\"7a2ztg\" data-start=\"1391\" data-end=\"1419\"\u003ePU leather workout surface\u003c\/li\u003e\n\u003cli data-section-id=\"aizp79\" data-start=\"1420\" data-end=\"1471\"\u003eSuitable for incline, flat, and decline exercises\u003c\/li\u003e\n\u003cli data-section-id=\"1s2v1l7\" data-start=\"1472\" data-end=\"1514\"\u003eDesigned for full-body strength training\u003c\/li\u003e\n\u003cli data-section-id=\"10oxuqu\" data-start=\"1515\" data-end=\"1561\"\u003eQuick setup with mostly pre-assembled design\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1a3ueyz\" data-start=\"1563\" data-end=\"1580\"\u003eSpecifications\u003c\/h2\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1582\" data-end=\"2149\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1582\" data-end=\"1609\"\u003e\n\u003ctr data-start=\"1582\" data-end=\"1609\"\u003e\n\u003cth data-start=\"1582\" data-end=\"1592\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"1592\" data-end=\"1609\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eSpecification\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1620\" data-end=\"2149\"\u003e\n\u003ctr data-start=\"1620\" data-end=\"1638\"\u003e\n\u003ctd data-start=\"1620\" data-end=\"1628\" data-col-size=\"sm\"\u003eBrand\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1628\" data-end=\"1638\"\u003eMERACH\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1639\" data-end=\"1681\"\u003e\n\u003ctd data-start=\"1639\" data-end=\"1654\" data-col-size=\"sm\"\u003eProduct Type\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1654\" data-end=\"1681\"\u003eAdjustable Weight Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1682\" data-end=\"1711\"\u003e\n\u003ctd data-start=\"1682\" data-end=\"1700\" data-col-size=\"sm\"\u003eWeight Capacity\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1700\" data-end=\"1711\"\u003e990 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1712\" data-end=\"1738\"\u003e\n\u003ctd data-start=\"1712\" data-end=\"1723\" data-col-size=\"sm\"\u003eMaterial\u003c\/td\u003e\n\u003ctd data-start=\"1723\" data-end=\"1738\" data-col-size=\"sm\"\u003eAlloy Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1739\" data-end=\"1786\"\u003e\n\u003ctd data-start=\"1739\" data-end=\"1752\" data-col-size=\"sm\"\u003eBench Type\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1752\" data-end=\"1786\"\u003eAdjustable \/ Incline \/ Decline\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1787\" data-end=\"1813\"\u003e\n\u003ctd data-start=\"1787\" data-end=\"1807\" data-col-size=\"sm\"\u003eAdjustable Angles\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1807\" data-end=\"1813\"\u003e72\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1814\" data-end=\"1840\"\u003e\n\u003ctd data-start=\"1814\" data-end=\"1835\" data-col-size=\"sm\"\u003eBackrest Positions\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1835\" data-end=\"1840\"\u003e6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1841\" data-end=\"1863\"\u003e\n\u003ctd data-start=\"1841\" data-end=\"1858\" data-col-size=\"sm\"\u003eSeat Positions\u003c\/td\u003e\n\u003ctd data-start=\"1858\" data-end=\"1863\" data-col-size=\"sm\"\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1864\" data-end=\"1890\"\u003e\n\u003ctd data-start=\"1864\" data-end=\"1885\" data-col-size=\"sm\"\u003eFootrest Positions\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1885\" data-end=\"1890\"\u003e3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1891\" data-end=\"1909\"\u003e\n\u003ctd data-start=\"1891\" data-end=\"1902\" data-col-size=\"sm\"\u003eFoldable\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1902\" data-end=\"1909\"\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1910\" data-end=\"1960\"\u003e\n\u003ctd data-start=\"1910\" data-end=\"1931\" data-col-size=\"sm\"\u003eProduct Dimensions\u003c\/td\u003e\n\u003ctd data-start=\"1931\" data-end=\"1960\" data-col-size=\"sm\"\u003e46.5\" D × 42.5\" W × 13\" H\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1961\" data-end=\"2013\"\u003e\n\u003ctd data-start=\"1961\" data-end=\"1981\" data-col-size=\"sm\"\u003eFolded Dimensions\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1981\" data-end=\"2013\"\u003eApprox. 7.8\" × 28.3\" × 11.8\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2014\" data-end=\"2038\"\u003e\n\u003ctd data-start=\"2014\" data-end=\"2028\" data-col-size=\"sm\"\u003eItem Weight\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2028\" data-end=\"2038\"\u003e23 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2039\" data-end=\"2066\"\u003e\n\u003ctd data-start=\"2039\" data-end=\"2052\" data-col-size=\"sm\"\u003eUpholstery\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2052\" data-end=\"2066\"\u003ePU Leather\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2067\" data-end=\"2098\"\u003e\n\u003ctd data-start=\"2067\" data-end=\"2077\" data-col-size=\"sm\"\u003ePadding\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2077\" data-end=\"2098\"\u003eHigh-Density Foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2099\" data-end=\"2116\"\u003e\n\u003ctd data-start=\"2099\" data-end=\"2107\" data-col-size=\"sm\"\u003eColor\u003c\/td\u003e\n\u003ctd data-start=\"2107\" data-end=\"2116\" data-col-size=\"sm\"\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2117\" data-end=\"2149\"\u003e\n\u003ctd data-start=\"2117\" data-end=\"2128\" data-col-size=\"sm\"\u003eAssembly\u003c\/td\u003e\n\u003ctd data-start=\"2128\" data-end=\"2149\" data-col-size=\"sm\"\u003e90% Pre-Assembled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 data-section-id=\"2qq1z5\" data-start=\"2151\" data-end=\"2162\"\u003eBenefits\u003c\/h2\u003e\n\u003cul data-start=\"2164\" data-end=\"2481\"\u003e\n\u003cli data-section-id=\"1gnaetf\" data-start=\"2164\" data-end=\"2222\"\u003eSupports a wide range of upper- and lower-body exercises\u003c\/li\u003e\n\u003cli data-section-id=\"1wb2h4a\" data-start=\"2223\" data-end=\"2278\"\u003eCompact foldable design saves up to 80% storage space\u003c\/li\u003e\n\u003cli data-section-id=\"zvs23p\" data-start=\"2279\" data-end=\"2336\"\u003eMultiple adjustment positions allow customized training\u003c\/li\u003e\n\u003cli data-section-id=\"oi0ss\" data-start=\"2337\" data-end=\"2389\"\u003eStable frame suitable for heavier lifting sessions\u003c\/li\u003e\n\u003cli data-section-id=\"19oynte\" data-start=\"2390\" data-end=\"2434\"\u003eComfortable padding reduces workout strain\u003c\/li\u003e\n\u003cli data-section-id=\"19u6yi6\" data-start=\"2435\" data-end=\"2481\"\u003eGood option for home gyms with limited space\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1vdrhtn\" data-start=\"2483\" data-end=\"2495\"\u003eIdeal For\u003c\/h2\u003e\n\u003cul data-start=\"2497\" data-end=\"2628\"\u003e\n\u003cli data-section-id=\"1al5nnk\" data-start=\"2497\" data-end=\"2514\"\u003eHome gym setups\u003c\/li\u003e\n\u003cli data-section-id=\"wsiwlp\" data-start=\"2515\" data-end=\"2534\"\u003eStrength training\u003c\/li\u003e\n\u003cli data-section-id=\"1siwztd\" data-start=\"2535\" data-end=\"2557\"\u003eBench press workouts\u003c\/li\u003e\n\u003cli data-section-id=\"1paxefl\" data-start=\"2558\" data-end=\"2577\"\u003eDumbbell training\u003c\/li\u003e\n\u003cli data-section-id=\"x2jzzy\" data-start=\"2578\" data-end=\"2601\"\u003eCore and ab exercises\u003c\/li\u003e\n\u003cli data-section-id=\"17tzs23\" data-start=\"2602\" data-end=\"2628\"\u003eApartment fitness spaces\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2630\" data-end=\"2850\"\u003eFitness communities often recommend looking for benches with strong frame stability, durable padding, and reliable incline positioning when choosing adjustable benches for home gyms. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2852\" data-end=\"3004\"\u003e \u003c\/p\u003e","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":48557218168987,"sku":"200552","price":136.07,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0577\/4707\/9323\/files\/Untitled_1500x1500px_25_d01e788b-89de-4824-8c21-2bc3a80cddf8.png?v=1778639398","url":"https:\/\/wahoo.mh\/products\/merach-weight-bench-foldable-weight-benches-for-home-gym-with-990-lbs-adjustable-weight-bench-with-72-training-angles-incline-bench-press-for-full-body","provider":"Wahoo","version":"1.0","type":"link"}